How to gain weight ?

To get fatter is to increase the rate of body fat and muscle in our body by gaining weight.
Indeed, if the curves can be a source of obsession, wasting is also !
Far from the ravages of obesity, how to get fatter is a major issue of daily life.
Various methods exist to gain weight and reach his body goal.
We will try to describe these methods to get fatter, dissecting each part that we want to be fatter as each body part requires special arrangements.
So, you want bigger legs, arms, buttocks or abdomen, you will need that foods, that exercises different from each others.
Similarly, we will see these differents foods and exercises to have a broadest possible for the weight gain.

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